Helena loves the results!

results

“Curves is Results!”

Helena has now done 100 Workouts and loves the results she has achieved at Curves!

“I’m fitter, toned, have greater energy levels, have new friends and enjoy exercising”, says Helena.

“Curves is friendly & welcoming with helpful, approachable staff.  The workout is structured . . . and it gives great results!”

 

CALL us on 023 92 520025

Further Reading!

Confident

Just do it

The dangers of cortisol and stress
Testimonials

www.curves.co.uk

80 total views, 2 views today

Celebrating 10 Years of Fitness!

Celebrating 10 Years of Fitness!

celebrating

Curves has been in Stoke Road for 10 years on 9th July!

We’re celebrating the success of all the women in Gosport we’ve helped get fit, lose weight and tone up!  Come and help us celebrate this Sunday (9th July).  Drop in any time between 2 and 5pm for a glass of bubbly and piece of cake – on the house!  Bring your family and friends along.  We’ll be giving away some great deals on membership on the day!

 

CALL us on 023 92 520025

Further Reading!

The dangers of cortisol and stress
Testimonials
Healthy lifestyle
A new woman
Regained my waist

www.curves.co.uk

140 total views, 1 views today

Just Do It! Why Not?

Just Do It!  Why Not?

Amanda enjoys Curves immensely and has more energy, sleeps better, has more get-up-and-go . . . and no more bloating!  Amanda says, “I needed to do something for myself. I’m not overweight so I just wanted to strengthen and tone. I used to do aqua-aerobics and I find ordinary gyms a bit intimidating. My daughter-in-law did Curves before and it really worked so I thought “Why Not?”.

Amanda with Grand Daughter, Willow

My first impression was the friendly atmosphere. At Curves, everyone is equal, regardless of shape, size, fitness, etc. You go at your own pace, there’s no competition. I enjoyed it immensely which surprised me as I’ve never had to exercise before. I now have more energy, I sleep better, eat better. I have more get-up-and-go and no more bloating and lethargy! I noticed the toning (12.5 ins my 1st month – and 16 in total so far!)

My husband noticed before I said anything, my clothes fit better and I’m now a comfy size 12. 
Curves is different from normal gyms – there’s always someone to ask and you feel comfortable asking, there’s no pressure, lots of encouragement and positive coaching so it makes you want to come! Everyone wants to feel better and when I leave Curves – I DO! Unless you come and have a go, you won’t know.

JUST DO IT!  Try It!  You won’t regret it!

NOW Achieved 100 Workouts!

5 months on and Amanda achieved 100 Workouts in record time!  Amanda has now realised even more benefits.

  • Feel more energised and alert
  • feel more comfortable in myself
  • see my body change shape
  • working out in an environment which makes me feel comfortable
  • I can do it whenever I want!

Well Done Amanda – we’re so proud of you!

CALL us on 023 92 520025

Further Reading!

The dangers of cortisol and stress
Testimonials
Healthy lifestyle
A new woman
Regained my waist

www.curves.co.uk

186 total views, 4 views today

Confident, fitter and more Motivated

confident trishConfident!

Trish says, “I’m fitter, confident and more motivated, because of Curves”.  “I like the fact that it’s women only and it’s not weights”.

The Curves 9 o’clock circuit is not complete without Trish there! Trish is such a regular and to prove it she now has her 600 Workouts Certificate!

CALL us on 023 92 520025

Further Reading!

The dangers of cortisol and stress
Testimonials
Healthy lifestyle
A new woman
Regained my waist

www.curves.co.uk

143 total views, 1 views today

Curves gives me that uplifting feeling!

Uplifting feeling!

“I have more ease of movement and coming to Curves gives me that uplifting feeling!”, says Maureen.

upliftingCome as often as you want!

Maureen likes the fact that with Curves you can come as often as possible, 5 days a week.

Maureen has now come 600 times and shows off her certificate to prove it!

“I like the friendly atmosphere and that the coaches help you set and achieve your personal goals”.

CALL us on 023 92 520025

Further Reading!

The dangers of cortisol and stress
Testimonials
Healthy lifestyle
A new woman
Regained my waist

297 total views, 1 views today

Never bored!

boredNever bored!

Barbara has achieved her 700th Workout and is shown here proudly displaying her Certificate!

More energy

“I have more energy, I’m fitter and I feel stronger”, says Barbara.  “Curves is friendly, it’s nice that its women only  – and you never get bored at Curves!”

When Barbara’s not here for a workout she’s here for the aerobics!  Go Barbara!

CALL us on 023 92 520025

Further Reading!

The dangers of cortisol and stress
Testimonials
Healthy lifestyle
A new woman
Regained my waist

356 total views, no views today

I am more fit and have more energy

Mary says, “I am more fit and I have more energy.

Mary is amazing – having achieved her 1200 workouts certificate, she proves that age or arthritis doesn’t stop you from being fit and energetic!

fitHelps my arthritic hip!

The Curves Workout helps with my arthritic hip and I have no problem looking after my grandchildren, even at almost 74, playing with them or taking them swimming!”.  “Anyone can use it, no matter what age, size or what level of fitness.

Coaches are fantastic

The coaches are fantastic- they help you, encourage you, assist you and give you one-to-one if needed.  You work at your own pace and your own requirements. As I’ve said previously, Curves can’t be beat!”
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CALL us on 023 92 520025

Further Reading!

The dangers of cortisol and stress
Testimonials
Healthy lifestyle
A new woman
Regained my waist

169 total views, 2 views today