Confident, fitter and more Motivated

confident trishConfident!

Trish says, “I’m fitter, confident and more motivated, because of Curves”.  “I like the fact that it’s women only and it’s not weights”.

The Curves 9 o’clock circuit is not complete without Trish there! Trish is such a regular and to prove it she now has her 600 Workouts Certificate!

CALL us on 023 92 520025

Further Reading!

The dangers of cortisol and stress
Testimonials
Healthy lifestyle
A new woman
Regained my waist

www.curves.co.uk

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Curves gives me that uplifting feeling!

Uplifting feeling!

“I have more ease of movement and coming to Curves gives me that uplifting feeling!”, says Maureen.

upliftingCome as often as you want!

Maureen likes the fact that with Curves you can come as often as possible, 5 days a week.

Maureen has now come 600 times and shows off her certificate to prove it!

“I like the friendly atmosphere and that the coaches help you set and achieve your personal goals”.

CALL us on 023 92 520025

Further Reading!

The dangers of cortisol and stress
Testimonials
Healthy lifestyle
A new woman
Regained my waist

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Never bored!

boredNever bored!

Barbara has achieved her 700th Workout and is shown here proudly displaying her Certificate!

More energy

“I have more energy, I’m fitter and I feel stronger”, says Barbara.  “Curves is friendly, it’s nice that its women only  – and you never get bored at Curves!”

When Barbara’s not here for a workout she’s here for the aerobics!  Go Barbara!

CALL us on 023 92 520025

Further Reading!

The dangers of cortisol and stress
Testimonials
Healthy lifestyle
A new woman
Regained my waist

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I am more fit and have more energy

Mary says, “I am more fit and I have more energy.

Mary is amazing – having achieved her 1200 workouts certificate, she proves that age or arthritis doesn’t stop you from being fit and energetic!

fitHelps my arthritic hip!

The Curves Workout helps with my arthritic hip and I have no problem looking after my grandchildren, even at almost 74, playing with them or taking them swimming!”.  “Anyone can use it, no matter what age, size or what level of fitness.

Coaches are fantastic

The coaches are fantastic- they help you, encourage you, assist you and give you one-to-one if needed.  You work at your own pace and your own requirements. As I’ve said previously, Curves can’t be beat!”
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CALL us on 023 92 520025

Further Reading!

The dangers of cortisol and stress
Testimonials
Healthy lifestyle
A new woman
Regained my waist

138 total views, 1 views today

Curves is such a Friendly Place

Friendly place

Our wonderful Wendy has now achieved 1,000 Workouts!  Such an awesome milestone at Curves, or indeed any gym!

friendlyWendy says:

Wendy says, “the workout keeps me supple and it’s good fun!”.  “I like Curves more because you work at your own pace, you’re motivated by the coaches but you never feel any pressure, just do your own thing.”

“Curves is such a friendly place, I look forward to going.  It doesn’t matter what size or shape you are.”  (We can vouch for Wendy’s suppleness – we’ve seen her stretching – amazing lady!)

 

 

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CALL us on 023 92 520025

Further Reading!

The dangers of cortisol and stress
Testimonials
Healthy lifestyle
A new woman
Regained my waist

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100% better now!

“100% better now!”

better“I thought I was fit before starting Curves but I’m 100% better now”, says Ruth after achieving 100 Workouts at Curves.

“I have more energy, I’ve lost over 1 stone in weight through workouts and following the Diet Plan,  Curves Complete”.

“I have no experience of other gyms or exercise routines but I wouldn’t want anything different”. Ruth has also lost an amazing 27.5 inches, including and incredible 7 inches from the waist and 5 inches from the hips! Top job Ruth!

Please like us on Facebook!

Further Reading!

The dangers of cortisol and stress
Testimonials
Healthy lifestyle
A new woman
Regained my waist

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Curves helps arthritic knees

Arthritic knees! – Curves really helps!

arthriticHelen has really got consistent with her workouts since she retired and has now done 100 Workouts!

“I have more energy and achieved weight and inch loss – one size smaller”, says Helen. “Curves really helps arthritic knees and I love how friendly Curves is – there is constant supervision and help, but no pressure!”

Well done Helen – we love seeing so much more of you!

Please like us on Facebook!

Further Reading!

The dangers of cortisol and stress
Testimonials
Healthy lifestyle
A new woman
Regained my waist

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