Warm welcome!

Always a warm welcome from all the coaches”

Barbara has now done 200 workouts!  Well done Barbara!

welcome“Despite my stopping and re-starting Curves, for various reasons, they welcome me back into the family with ‘open arms'”, says Barbara.  “At Curves you get lots of support and encouragement, without it being too intensive.  

There’s always a warm welcome from all the coaches!”  “I really notice the benefits of working out regularly at Curves – less aches and pains, walking a lot easier, muscles firming up and figure trimmer and, of course, losing weight and inches!”

exercise

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Further Reading!

Testimonials
Healthy lifestyle
A new woman
Regained my waist
Made friends
My back is stronger
Club of the month
I can see the difference

driving instruction

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Happy New Year!

Happy new year from all the girls at Curves Gosport.  What a year its been with so many amazing achievements by the members.  We have seen so many women improve their health, fitness and wellbeing through the Curves 30-min Strength Training Workout.

All our members regularly tell us that they feel more energetic, more positive, more flexible, they’ve toned up, lost inches, lost weight and burnt body fat!  They have lots of good things to say about the service we provide at Curves. 

year

The fantastic Curves Gosport team!

This year our members have lost, in total, the equivalent of 2 giant pandas in weight (50 stone) and the equivalent of a 12-storey building in inches (124 feet).

We have so many success stories to tell we can’t tell them all, so here’s just a few:

  • fit & healthy members who have stuck to Curves longer than any other gym (e.g. 6-10 years achieving 1,000 workouts & more)
  • members who have reduced their blood pressure through exercising at Curves and won’t have to go on medication
  • members who have reduced joint pain and back pain significantly and dropped pain medication
  • members who were border-line diabetes have avoided it by losing weight and body fat and exercising regularly

All our success stories and customer reviews are posted on our website and facebook, so please take a few moments to read through a few and then think about what your own success story would be if you joined Curves in 2017.

We’ve got some great offers coming up in 2017 so give us a call on 02392 520025 and make 2017 your strongest year yet!

Call us NOW on 023 92 520025

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Further Reading!

Testimonials
Healthy lifestyle
A new woman
Regained my waist
Made friends
My back is stronger
Club of the month
I can see the difference

driving instruction

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Exercise specific for ladies!

“Curves is exercise specific for ladies”, says Kate, “it’s programmed exercising with dietary advice included, and that’s what makes the difference!”

exercise

You can’t ask for much more for 2017!  Kate has achieved 800 Workouts with Curves despite a triple heart by-pass in the past and says Curves gives her improved physical fitness, easier weight control and mental well-being.

exercise

Call us NOW on 023 92 520025

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Further Reading!

Testimonials
Healthy lifestyle
A new woman
Regained my waist
Made friends
My back is stronger
Club of the month
I can see the difference

driving instruction

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Another year nearly finished!

 Wow!  Another year has nearly finished and we’ve seen so many women improve their health, fitness and wellbeing through the Curves 30-min Strength Training Workout.

All our members regularly tell us that they feel more energetic, more positive, more flexible, they’ve toned up, lost inches, lost weight and burnt body fat!  They have lots of good things to say about the service we provide at Curves. 

year

The fantastic Curves Gosport team!

This year our members have lost, in total, the equivalent of 2 giant pandas in weight (50 stone) and the equivalent of a 12-storey building in inches (124 feet).

We have so many success stories to tell we can’t tell them all, so here’s just a few:

  • fit & healthy members who have stuck to Curves longer than any other gym (e.g. 6-10 years achieving 1,000 workouts & more)
  • members who have reduced their blood pressure through exercising at Curves and won’t have to go on medication
  • members who have reduced joint pain and back pain significantly and dropped pain medication
  • members who were border-line diabetes have avoided it by losing weight and body fat and exercising regularly

All our success stories and customer reviews are posted on our website and facebook, so please take a few moments to read through a few and then think about what your own success story would be if you joined Curves in 2017.

We’ve got some great offers coming up in 2017 so give us a call on 02392 520025 and make 2017 your strongest year yet!

We thank all our members for their support in 2016 and send good wishes for a wonderful Christmas and a prosperous and healthy New Year!

Call us NOW on 023 92 520025

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Further Reading!

Testimonials
Healthy lifestyle
A new woman
Regained my waist
Made friends
My back is stronger
Club of the month
I can see the difference

driving instruction

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Workout works for me!

 “A short, sharp workout works for me!”

worksVal does a lot of travelling but she always comes back to base and does her regular 3 per week workouts and has still achieved 700 workouts!  The benefits experienced by Val, “I feel more energised; I have more motivation, I have lost weight and I feel better after every workout”

Val says,  “Curves is different because of the friendly atmosphere and very helpful coaches. The workout exercises your whole body.  A short, sharp workout works for me!”

Well Done Val!  We love being your home base!

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Further Reading!

Testimonials
Healthy lifestyle
A new woman
Regained my waist
Made friends
My back is stronger
Club of the month
I can see the difference

driving instruction

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Perfect when your busy

“30 minutes is perfect when you’re busy”

busyToni, fondly nicknamed our “Mrs BUFF” is still trucking and has now reached 900 Workouts!  Not bad for someone who was just going to strengthen her knees then go back to running!

Toni stayed with Curves because of the benefits of the workout and she has maintained her size, honed her shape and has great fitness!

In our recent Happy Healthy Holidays Challenge she won a ‘serious contender’ medal for her achievements.

Toni says, “A Quick 30 minutes is perfect when you’re busy”.  Well done Toni! Nearly on 1000!

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Further Reading!

Testimonials
Healthy lifestyle
A new woman
Regained my waist
Made friends
My back is stronger
Club of the month
I can see the difference

driving instruction

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Stops you getting bored!

 “The Circuit stops you getting bored!”

boredKaren has joined the Superstar ranks having achieved 100 Workouts at Curves.  She said she has noticed she is in better shape and has more energy and has lost weight.

Curves is different from other gyms because, “the fact it only takes 30 minutes means it is easy to fit in”, says Karen. “The circuit stops you getting bored and it’s much more friendly!”

Well done Karen, looking good at 100!

Call us NOW on 023 92 520025

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Further Reading!

Testimonials
Healthy lifestyle
A new woman
Regained my waist
Made friends
My back is stronger
Club of the month
I can see the difference

driving instruction

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