Never bored!

boredNever bored!

Barbara has achieved her 700th Workout and is shown here proudly displaying her Certificate!

More energy

“I have more energy, I’m fitter and I feel stronger”, says Barbara.  “Curves is friendly, it’s nice that its women only  – and you never get bored at Curves!”

When Barbara’s not here for a workout she’s here for the aerobics!  Go Barbara!

CALL us on 023 92 520025

Further Reading!

The dangers of cortisol and stress
Testimonials
Healthy lifestyle
A new woman
Regained my waist

268 total views, 1 views today

I am more fit and have more energy

Mary says, “I am more fit and I have more energy.

Mary is amazing – having achieved her 1200 workouts certificate, she proves that age or arthritis doesn’t stop you from being fit and energetic!

fitHelps my arthritic hip!

The Curves Workout helps with my arthritic hip and I have no problem looking after my grandchildren, even at almost 74, playing with them or taking them swimming!”.  “Anyone can use it, no matter what age, size or what level of fitness.

Coaches are fantastic

The coaches are fantastic- they help you, encourage you, assist you and give you one-to-one if needed.  You work at your own pace and your own requirements. As I’ve said previously, Curves can’t be beat!”
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CALL us on 023 92 520025

Further Reading!

The dangers of cortisol and stress
Testimonials
Healthy lifestyle
A new woman
Regained my waist

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Curves is such a Friendly Place

Friendly place

Our wonderful Wendy has now achieved 1,000 Workouts!  Such an awesome milestone at Curves, or indeed any gym!

friendlyWendy says:

Wendy says, “the workout keeps me supple and it’s good fun!”.  “I like Curves more because you work at your own pace, you’re motivated by the coaches but you never feel any pressure, just do your own thing.”

“Curves is such a friendly place, I look forward to going.  It doesn’t matter what size or shape you are.”  (We can vouch for Wendy’s suppleness – we’ve seen her stretching – amazing lady!)

 

 

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CALL us on 023 92 520025

Further Reading!

The dangers of cortisol and stress
Testimonials
Healthy lifestyle
A new woman
Regained my waist

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100% better now!

“100% better now!”

better“I thought I was fit before starting Curves but I’m 100% better now”, says Ruth after achieving 100 Workouts at Curves.

“I have more energy, I’ve lost over 1 stone in weight through workouts and following the Diet Plan,  Curves Complete”.

“I have no experience of other gyms or exercise routines but I wouldn’t want anything different”. Ruth has also lost an amazing 27.5 inches, including and incredible 7 inches from the waist and 5 inches from the hips! Top job Ruth!

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Further Reading!

The dangers of cortisol and stress
Testimonials
Healthy lifestyle
A new woman
Regained my waist

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Curves helps arthritic knees

Arthritic knees! – Curves really helps!

arthriticHelen has really got consistent with her workouts since she retired and has now done 100 Workouts!

“I have more energy and achieved weight and inch loss – one size smaller”, says Helen. “Curves really helps arthritic knees and I love how friendly Curves is – there is constant supervision and help, but no pressure!”

Well done Helen – we love seeing so much more of you!

Please like us on Facebook!

Further Reading!

The dangers of cortisol and stress
Testimonials
Healthy lifestyle
A new woman
Regained my waist

1,097 total views, 3 views today

Winners of the Hale & Hearty Challenge

The winners of the Hale & Hearty Challenge received a prize and a certificate!  But the biggest benefit has got to be that they improved their lifestyle towards maintaining a healthy heart.

WINNER – Sarah White leads with the highest overall points.

Winner! – Sarah

challenge

 

Second Prize!

Linda – SuperWoman 2nd!

Linda Rognier, our wonderful travel member from Redding, California walked away with the 2nd prize.

Third Prize!

And our new member, Niamh Blakely worked very hard and achieved a very credible 3rd place.

Niamh – 3rd Prize!

 

 

 

Gill Shutler came 4th, Rebecca Davies was 5th and Ros Tyrrell was 6th but also had the Top Quiz Score!

 A few other serious contenders!

We also had a few serious contenders, who should also have a mention: Carolline Marsh, Jenny Morris and Linda Farrer.

Here’s Jenny, our World Fencing Champion,  with her Prize and Certificate. Linda and Caroline are inseparable! Well Done Everybody!

Jenny

Linda & Caroline

 

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Further Reading!

The dangers of cortisol and stress
Testimonials
Healthy lifestyle
A new woman
Regained my waist

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My clothes fit better, I look better!

betterMarianne, on achieving 100 workouts says:

More Toned!

“I am more toned, my clothes fit better, I’m more flexible and people have noticed and  commented that I look better!”.

Curves is different

“Curves is different from other gyms or exercise routines cos it’s over so quickly!  And the staff are very friendly and supportive!”

Thank you Marianne and congratulations!

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CALL us on 023 92 520025

Further Reading!

The dangers of cortisol and stress
Testimonials
Healthy lifestyle
A new woman
Regained my waist

197 total views, 1 views today